Recently I have begun to wonder if my son was missing his grandfather more than usual. Dad would come up in conversation with my son in ways that I wasn't expecting. We were talking about going to a certain restaurant for Valentine's Day and my son mentioned the "next big celebration" there, and I had NO idea what he was talking about. Turned out, he was remembering how we celebrated Dad's birthday there last year. For me, that was a one time thing, but for him, apparently, it was supposed to be an annual event. At a school event, we were talking to another parent about a project the kids did in 2nd grade. When it came up, I had a fleeting thought that I had missed that project because I was home taking care of Dad. When the conversation turned to my son he said, "That was a bad day." Then I remembered that it was the day Dad died and that after the presentation at school, my husband had delivered the news.
I wasn't expecting this level of grief from my son after almost two years. I know that Dad's absence is something I am aware of every day, but the ache of it has lessened bit by bit over time. I thought I was the only one still missing him at that depth. But once I recognized the cues, I decided to address it head on. After school one day we came home, snuggled on the bed with the photo book I made after Dad died, and I asked him if he was missing Grandpa.
He dissolved into tears, throwing his arms around me. I was crushed to know he was hurting so badly.
I probably need to do a better job of talking about Dad, and talking about missing him, so my son has more regular opportunities to acknowledge his loss. I am hoping our chat helped siphon off some of the grief that he seemed to be bottling up lately. On a positive note, I think this shows the kind of person my father was and the impact he made on his grandson, considering he lived several hours away from us. I hope his impact will linger as my son gets older.
This blog is a hodge-podge of things about me - blogs I love, crafts I make, life observations and random thoughts. Hope you find something here that interests, inspires or informs you!
Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts
Tuesday, February 19, 2013
Saturday, February 2, 2013
Fight the Funk
I have been fighting a funk this month. I don't quite know where it comes from - it usually sneaks up on me - but it has been happening more often lately. I think some is probably the weather. January in the Midwest is cold and can be grey and dreary. I am longing for spring and for sunshine and warmth.
Some of it feels like "burnout," too. And it's really far too early for that. I just had a three day weekend and a two week break not long ago. There's too much school year left to feel burned out in January. But the feelings are reminding me of the frantic, manic pace I kept last year as I tried to hide from grief. I worked almost all summer and didn't truly rest between school years - and this after a summer of funeral and estate business which was also draining.
The first thing that has helped the funk is coming across a Bible verse I already knew (in song form) - "Why so downcast, O my soul? Put your hope in God." When I notice the funk, I am trying to keep that in my head - change my focus from the bad mood to hope in God.
The other thing that helped, strangely enough, was cleaning out a file cabinet. For a year and a half now I have had a completely full file cabinet in the library work room full of materials from the last 13 years. I was so tired of prepping new books for the library, I didn't even want to think about them. But I remembered that I have this file cabinet that needs attention. It is easily tackled in small chunks of time (and I often have just that available to me) and any progress is better than no progress.
I was able to go through two file drawers and whittle them down to one so I could move some things out of my desk.
I know I'm going to have to go through things again - there are all sorts of lesson plan ideas that need to be reviewed and evaluated to see if I can use them - but it feels great to make progress on something that has been waiting for attention for a long time.
The other thing that made me happy about this task is that I was thinking it would be something I could only tackle over summer break - and I don't want to work this summer if I can help it. Now I can make some progress during the school year. Any time I can bring order out of a bit of chaos, I feel better about life in general!
Some of it feels like "burnout," too. And it's really far too early for that. I just had a three day weekend and a two week break not long ago. There's too much school year left to feel burned out in January. But the feelings are reminding me of the frantic, manic pace I kept last year as I tried to hide from grief. I worked almost all summer and didn't truly rest between school years - and this after a summer of funeral and estate business which was also draining.
The first thing that has helped the funk is coming across a Bible verse I already knew (in song form) - "Why so downcast, O my soul? Put your hope in God." When I notice the funk, I am trying to keep that in my head - change my focus from the bad mood to hope in God.
The other thing that helped, strangely enough, was cleaning out a file cabinet. For a year and a half now I have had a completely full file cabinet in the library work room full of materials from the last 13 years. I was so tired of prepping new books for the library, I didn't even want to think about them. But I remembered that I have this file cabinet that needs attention. It is easily tackled in small chunks of time (and I often have just that available to me) and any progress is better than no progress.
I was able to go through two file drawers and whittle them down to one so I could move some things out of my desk.
I know I'm going to have to go through things again - there are all sorts of lesson plan ideas that need to be reviewed and evaluated to see if I can use them - but it feels great to make progress on something that has been waiting for attention for a long time.
The other thing that made me happy about this task is that I was thinking it would be something I could only tackle over summer break - and I don't want to work this summer if I can help it. Now I can make some progress during the school year. Any time I can bring order out of a bit of chaos, I feel better about life in general!
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