Let's wrap up our look at some bits from Find Your Strongest Life by Marcus Buckingham.
I wasn't really surprised to hear that multitasking isn't good for us - that it drops our IQ. I know that feeling of divided attention where a lot of things are getting done, but few if any are done well. I was surprised, though, that Mr. Buckingham thinks our quest for "balance" is off target. In his opinion, we should skew our lives toward our strengths, our strong moments. If we build more of those into our lives, we will have the energy we need for the things that aren't our strongest but have to be done anyway, and the things that don't have to be done will fall off our to do lists in time because we are doing the things that strengthen us most. This ties in nicely with the discussion about Sabbath and about learning to say no to some things so you can say yes to the things that matter most.
If you go here, you can take the Strong Life Test for free and find out what your leading and supporting roles are. You will need a copy of the book to find out what they mean and how to apply them. I came out with a Lead Role of Motivator and Supporting Role of Creator. When I first read those words, I was not convinced - not when other choices were Teacher or Caretaker or Advisor. But when I read the descriptions, I was more convinced. I have been writing a lot lately about my passions and philosophy of life and some of those things were reflected in these terms and their descriptions. Now I am spending time looking at specific activities in my life that are "strong moments" and figuring out how to have more of them.
Hope you have enjoyed thinking about finding your strongest life! Let me know what you find out if you try the test!